CLASS SCHEDULE

Reset Your Movement

Vitalize Classes ~ September

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Every class is designed to help you reconnect with your body, build strength, and cultivate vitality in small, intimate groups of 4–6.

 

​Classes are Beginner/All Levels Welcome

Drop-In Rate: $45

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​Wednesday September 23 @ 12:00pm ~ *1 Spot Left*

Empower: Strength in Motion

(Strength & Fitness)

 

Wednesday September 23 @ 6:00pm ~ *2 Spots Left*

Align: Precision in Motion

(Classical Mat Pilates)

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Saturday September 26 @ 9:45am

Align: Precision in Motion

(Classical Mat Pilates)

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Monday September 28 @ 6:00pm ~ 

Align: Precision in Motion

(Classical Mat Pilates)

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Wednesday September 30 @ 12:30pm ~

Empower: Strength in Motion

(Strength & Fitness)

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Wednesday September 30 @ 6:00pm ~

Align: Precision in Motion

(Classical Mat Pilates)

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A curated approach to movement at Vitalize:​

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Align: Precision in Motion (Classical Mat Pilates)

Focused on core strength, alignment, and mindful movement within a small, supportive group setting.

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Empower: Strength in Motion (Strength & Fitness)

Functional strength training designed to build resilience, power, and confidence, with personalized guidance in every session.

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