CLASS SCHEDULE
Your Next Move:
Vitalize Classes ~ May
Every class is designed to help you reconnect with your body, build strength, and cultivate vitality in small, intimate groups of 4–5.
Classes are Beginner/All Levels Welcome
Monday May 25 @ 6:00pm ~ Vitalize 2.0:
(Pilates & Strength)
Monday May 25 @ 7:15pm ~ Align:
(Classical Mat Pilates)
Wednesday May 27 @ 6:00pm ~ Align:
(Classical Mat Pilates)
Wednesday May 27 @ 7:15pm ~ Empower:
(Strength & Fitness)
A curated approach to movement at Vitalize:
Vitalize 2.0 – Signature Experience
A seamless blend of Classical Pilates and strength training designed to build full-body strength, resilience, and vitality.
Align: Precision in Motion (Classical Mat Pilates)
Focused on core strength, alignment, and mindful movement within a small, supportive group setting.
Empower: Strength in Motion (Strength & Fitness)
Functional strength training designed to build resilience, power, and confidence, with personalized guidance in every session.