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Testimonials 

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"My husband and I had been looking for some time to find a new activity we both could enjoy. Some months ago we discovered Pilates, which has had a great impact on our overall well-being.  Since starting our duo sessions with Jacqueline, we have marvelled at her whole-body approach.  And, before each session, she checks in with how we are feeling physically and mentally, which helps guide how she has us work, for maximum impact.  We are so glad we joined Vitalize!

~ D & W

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"Vitalize Pilates has been an incredible experience for me. Jacqueline's expertise in Pilates and related fields immediately put me at ease. Her adaptability and positive attitude made me feel comfortable from the start. Not only did Pilates help with my lower back pain, but it also aided my post-pregnancy recovery. Jacqueline's infectious positivity and her ability to instruct both in-person and virtually make Vitalize Pilates a top choice, whether you are a beginner or experienced in Pilates. Her dedication and welcoming fitness environment are truly exceptional."  ~ J 

 

"I attended one Pilates class just to satisfy my curiosity about 4 years ago and have been a regular participant ever since.  Pilates has given me flexibility and core strength I never achieved before in other forms of exercise.  Jacqueline is exceptional at what she does." ~ Nadia Colantonio (Physiotherapist)

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"It has brought more energy, flexibility, strength and a sense of camaraderie in my life. In addition, I have met a great group of fellow Pilates friends and an instructor that is fun and helps me look forward to coming and learning the method of Pilates every week!” ~ C

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“Pilates has helped me in strengthening my posture and core dramatically – I stand taller, carry myself gracefully & feel stronger. Pilates has allowed me the freedom to live a healthy lifestyle which has truly made me the 

happiest!” ~ P​​​​​​​​​​​​